Monthly Grief Walks & Hikes
Small, intentional grief walks on quiet trails in the Prescott area. We walk, reflect, journal, and share — letting nature do some of the holding. No hiking experience needed; just come as you are.
Prescott, Arizona
Grief Support in Prescott, AZ
If you're grieving in Prescott or the surrounding northern Arizona area, you don't have to carry it alone. I'm Janice Lodato, a certified grief coach and Reiki master based right here.
I offer gentle, grounded Prescott AZ grief support through monthly grief walks on local trails, private coaching, and small creative grief support groups. There is no timeline for grief, and no wrong way to show up.
Local, in-person support. Not a hotline, not a waiting list.
Much of the grief support you'll find online is national, clinical, or faith-based programming with schedules that may not fit your life. What I offer in Prescott is different: unhurried, one-to-one and small-group companionship rooted in nature, creativity, and presence. We meet on the trails around Prescott, on Zoom, or by phone — whatever your season of grief asks for.
- Monthly guided grief walks on Prescott-area trails
- Certified grief support practitioner, trained in creative grief tools
- Reiki and gentle movement woven in when it serves you
- Serving Prescott, Prescott Valley, and northern Arizona — plus virtual sessions worldwide
WAYS TO BE SUPPORTED IN PRESCOTT, AZ
Grief support in Prescott, in whatever shape your grief needs.
Private 1:1 Grief Coaching
Highly individualized companionship through loss, offered in person for Prescott-area clients and virtually anywhere. Creative tools, walking meditations, and Reiki woven in when it serves you.
Creative Grief Support Group
A small, deeply held group for those who want to walk through grief alongside others who understand. Writing, ritual, and gentle creative practice give shape to what is hard to say.
ALSO IN PRESCOTT, AZ
E-Motion Grief Movement Community
I'm also volunteering as a facilitator for the free 8-week E-Motion Grief Movement Community in Prescott, Arizona. It's a peer-led, movement-based grief group that meets weekly to walk and hike together, building toward a 5-mile culminating hike. Open to anyone carrying the life-disrupting loss of a person.
If you're looking for Prescott AZ grief support that includes movement, nature, and community, E-Motion may be a beautiful fit.
From the Journal
Gentle reading for tender seasons.
Common Questions
On Grief support in Prescott, AZ.
Do grief support groups actually help?
Yes. Research and lived experience both show that grief shared in community is easier to carry than grief carried alone. A good group offers witness, normalization (you are not broken or behind), and gentle tools for the days that feel impossible. Many people find that even one season of group support changes how they move through loss.
How do grief support groups work?
In my groups and walks, we gather in small, intentional circles — on a trail, or on Zoom. There's time to walk or sit quietly, reflective prompts, journaling or sketching, and space to share (or simply listen). No one is required to speak. You come as you are, and we move at the pace of the group.
How do I find a grief support group in Prescott, AZ?
You're in the right place. I host monthly grief walks on Prescott-area trails, a small creative grief support group, and volunteer as a facilitator for the free E-Motion Grief Movement Community in Prescott. Reach out through my contact page and I'll help you find the right fit for your season of grief.
How long does grief last?
There is no timeline for grief — and no 'stages' you must complete in order. Grief tends to soften and change shape over time, but it doesn't follow a schedule, and it doesn't mean something is wrong with you if it lingers. Support isn't about 'getting over it'; it's about learning to carry it with more ease.
What's the difference between grief coaching and grief therapy?
Therapy treats mental health conditions and is provided by licensed clinicians. Grief coaching is companionship and support for the normal, human experience of loss — no diagnosis, no treatment plan. I walk beside you with creative tools, nature, ritual, and presence. If your grief ever asks for clinical care, I'll help you find a trusted local therapist.
Do I have to talk about my loss, or share personal details?
Never. Sharing is always by invitation, never by requirement. Many people attend walks or groups quietly for weeks before speaking — and that quiet participation is real participation. Listening counts.
Can I get support if I'm not in Prescott?
Yes. Private 1:1 grief coaching and the Creative Grief Support Group are offered virtually via Zoom or phone, so you can be supported from anywhere in the world. The monthly walks and E-Motion gatherings are local to the Prescott, Arizona area.
Have a question not answered here? Reach out anytime — I read every message personally.
Wherever you are in your grief,
you don't have to walk alone.
Book a free compatibility call. We'll explore what you need and whether my support in Prescott, AZ is the right fit.
Book a Free Compatibility Call