I have the honor of facilitating an 8-week grief movement community through E-Motion this fall. We'll gather once a week to walk and hike together, gradually building up to a 5-mile culminating hike. Free, peer-led, and open to anyone carrying the life-disrupting loss of a person.


As E-Motion says
We believe that movement is medicine.
Community is everything.
And that no one should have to grieve alone.

At each gathering we begin with a short ritual to connect and "be where our feet are." Fully present, and speaking the name of the person we have lost. All feelings are welcome, and we support one another in our grief and our movement.
Between gatherings I check in with each person and share grief resources: poems, songs, practical tips, and gentle grief concepts. As we move through the 8 weeks, the community grows stronger through shared experience and hiking.
Our culminating hike is longer, and sets us up for the journey ahead, as grievers and as friends. The connections made in this group tend to last for years.

Come for the movement, stay for the community and connection. Registration happens on the E-Motion site.
Sign up on E-Motion