E-Motion Grief Movement Community
Announcing the e-motion fall 2026 grief movement groups
I have the honor of facilitating a grief movement community through E-Motion this Fall. We will meet once a week for 8-weeks to hike – gradually leading up to a 5-mile hike. To join the Prescott Arizona group, indicate your interest here.
As E-Motion says:
We believe that movement is medicine.
Community is everything.
And that no one should have to grieve alone.
What to expect in the Grief Movement Community Experience:
At each gathering, we will have a short ritual to connect with each other and "be where our feet are" – fully grounded in the present moment and where we speak the name of the person who we have lost. All feelings are welcome and we will support each other in our grief and our movement.
Between gatherings, I'll check in with each person and share grief resources including poems, songs, practical tips, and general grief concepts. As we move together through the 8-weeks, our supportive community will gain strength through our connections, shared experiences, and hiking.
Our culminating hike will be longer in length and set us up for the journey ahead in our lives and as grievers. The connections that you make in this group will last for years to come.
Please don't grieve alone anymore.
Come for the movement, stay for the community and connection.
Learn more here.
— Janice
